In this How To Unlock Your Hip Flexors review I am going to give you a thorough and honest review of this best selling product by Rick Kaselj and Mike Westerdal. I will also tell you why you need to know how to unlock your hip flexors to live a more happier, healthier, lifestyle.
Quick Tip to Relax Your Tight Hip Flexors
Product Name: Unlock Your Hip Flexors
Price: $20 – $50 (you can get a discounted price at the website above)
Owners: Rick Kaselj and Mike Westerdal
What Are Hip Flexors
The hip flexors are a critical part of our bodies. The psoas(pronounced as so-az) major muscle is one of the most vital parts of the hip flexors. It has been called the body’s most powerful hidden survival muscle. As the only muscle in the human body that connects the upper body to the lower body, the psoas plays a lot of important functions in the movements of your body.
When the psoas is functioning properly the psoas muscle creates a neutral pelvic alignment and can stabilize the hips. It also helps support your lower abdomen and spine. The psoas supports the organs in the abdominal cavity and pelvic area as well. It can generally give you greater mobility and core strength.
Just about everyone is affected by tight hip flexors yet not everyone knows the impact these tight hip flexors have on the whole body.
Hip Flexor Symptoms
If you have any of these symptoms it may be because of your hip flexors:
problems with digesting
nagging joint pains in the legs, hips and/or lower back
As you can see, there are serious health risks involved when you don’t know how to unlock your hip flexors.
How To Unlock Your Hip Flexors Review
How to Unlock Your Hip Flexors Gives You A Practical, Easy-to-follow Program. You Can Use It To Instantly Release Your Hip Flexors For More Strength, Better Health And All Day Energy.
Unlock Your Hip Flexors comes with a DVD that shows you 10 exercises with Rick explaining perfect form. He explains how to target hard to reach psoas muscles.
The video has two parts. The first part Rick goes through each exercise with detail. This is to make sure you understand why you are doing that particular exercise. He shows you the best form to take and how it should feel when you do it.
The second part of the video gives you a follow-along format where you can perform along with the video without having it break down into explanations.
You will also receive a manual that goes into greater depth about the psoas muscle and its effects. There are also detailed descriptions of the exercises with pictures.
The exercises to me seemed easy enough to follow. There is nothing like a good workout to make you feel better physically and mentally.
How to Unlock Your Hip Flexors comes with the following bonuses:
A super-effective routine that will not only reduce the likelihood of injury but will also improve performance. This video helps you to correct posture and alleviate pain in the lower back.
The 7-Day Anti-Inflammatory Diet is a Done-For-You nutrition program. It features diet recommendations, meal plans, shopping lists and supplement tips to help your body automatically heal itself.